Reconnect, rejuvenate, restore inner balance – we’ve got all the tools to help you along the way

 
Wellness Trends 2018
Six top wellness trends for 2018

Our well-being is an issue that’s of growing importance, let the new year be a chance to focus on that. 

03rd January 2018

Jetlag Tips
Five Tips to Beat Jetlag

Ease the fatigue with these easy-to-follow tips, so you can make the most of your trip as soon as you arrive.

11th September 2017

Jogging Routes in London
The best jogging routes in London

Take in superb scenery and iconic London landmarks for a workout with a difference.

27th June 2017

Milestone Hotel Perfect Sleep
How to Get the Perfect Night’s Sleep

How to getting the perfect sleep in the bust atmosphere of London.

17th March 2014

Milestone Hotel Healthy Habits
Start As You Mean To Go On: 5 Healthy Habits to Get Into

5 tips from personal trainer Andy Elliot to keep you feeling fit and healthy.

03rd January 2014

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