Jetlag Tips
Five Tips to Beat Jetlag

Ease fatigue with these easy-to-follow tips, so you can make the most of your trip from the moment you arrive.

11th September 2017

Jogging Routes in London
Run London: The Best Jogging Routes in London

Putting on your trainers and taking to London’s pavements is not only a great way to maintain your fitness regime when you’re away from home, but also the perfect opportunity to explore the capital’s enchanting streets, parks and monuments. If you’re staying at one of our central London hotels, these exhilarating jogging routes will

27th June 2017

Perfect Night's Sleep
How to Get the Perfect Night’s Sleep

It’s true that London can be quite a loud place. The city never fully slows down in the evening, and you can expect to encounter the constant clamour of the city’s denizens going to and fro. But don’t let that worry you: once you’ve wound down for the evening and have returned from an enjoyable

17th March 2014

Start As You Mean To Go On: 5 Healthy Habits to Get Into

Andy Elliot, personal trainer for The Milestone Hotel, shares his top 5 healthy habits to get you in shape for 2014, and so you can enjoy that afternoon tea guilt-free! 1. Start your day with warm water and lemon to alkalise your body to support healthy digestions, healthier skin, energy and weight loss. Hot

03rd January 2014

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