With over 15 years’ experience working with private clients in London, Cape Town, Monaco, Mustique, Hong Kong and beyond Jo is highly adept at creating bespoke and holistic experiences for her clients.Trained in traditional Hatha, Ashtanga Vinyasa Yoga & Meditation as well as Polestar Pilates she draws on these and other resources to ensure your session is memorable and adapted for your needs.
Yoga and or Pilates: 60 mins £110 | 75 mins £125 | 90 mins £150
Beginners to Advanced, a bespoke session – Yoga incorporates pranayama and meditation (unless requested otherwise).
The Jet–Lag Reviver: 75 mins £150 (Also recommended for pre-travel)
The perfect way to wake up the body, restore flexibility, mobility and vigor as well as balance the mind. This session includes Yoga asanas (postures), Pilates, Pranayama (Breathing work) and essential oils that help ground and yet fully re-energise.
The Total Relaxer:75 mins £150 (best pre-sleep or to calm a busy mind)
A slower restorative focused yoga session perfect to help you slow down after a busy day and helps re-balance in preparation for an evening out. Includes yoga asanas (postures), pranayama, a form of Yoga Nidra (yoga sleep) and essential oils that help you truly relax physically and mentally.